
White fish with chorizo sauce
218 calories
20g chorizo, peeled and finely sliced (58 cals)
1 white fish fillet, approx 125g (100 cals)
2 spring onions, peeled and chopped (9 cals)
2 tomatoes, roughly chopped (28 cals)
Freshly ground black pepper
1 tbsp (15ml) dry vermouth (Noilly Prat) (23 cals)
The 5:2 Diet Recipe Book
The Metabolic Fat-loss Diet Plan
- Real weight-loss that lasts
- Healthy & safe - helps blood sugar, cholesterol & energy
- Three balanced meals a day
- Clear advice that works
- Over 80 fresh and simple recipes