Breakfast
Autumn. Season of mists and mellow fry-ups. But not if you’re dieting, right? Wrong. I have a cunning plan for a healthy fry-up… Read more “[RECIPE] Healthy fry-up? Try my All-in-one Breakfast”
Easy Dinners
Chilly autumn evenings were just made for this healthy, autumnal butternut squash with rustic beans and chorizo. Cosy up and try it. Read more “[RECIPE] Butternut squash and Chorizo-y beans”
Chicken & Fish
I’ve been off down memory lane again. This time, sweet and sour chicken gets the healthy treatment. What retro favourite would you revive for diet days? Read more “Sweet and Sour Chicken Recipe – Nostalgia with a healthy twist”
Baking & Puds
Don’t forget the classic baked apple. Surprisingly healthy – and the nostalgia comes free. #weightloss #recipe Read more “[5:2 Recipe] Baked Apple – Surprisingly Healthy Pudding”
Beef, Pork & Lamb
Smoky Pork Chilli Recipe: The purists may not approve but this guilt-free supper is a delicious cold-weather warmer #lowfat #weightlossjourney Read more “Smoky pork chilli recipe?”
Chicken & Fish
Who needs Nando’s? This piri piri chicken recipe is definitely a winner-winner – and it’s diet-friendly too Read more “5:2 Diet Recipe – Piri Piri Chicken”
Beef, Pork & Lamb
Think you can’t have a proper dinner on the 5:2 diet? Think again. Quick-fried beef with salsa verde anyone? #weightlossjourney Read more “Think you can’t have a ‘proper’ dinner on the 5:2 diet?”
New 5:2 Diet
Especially when it’s only 97 cals. With the respite from the heatwave (who ever thought we’d say that) it’s a wonderful time to make the most of the summer harvest with this delicious garden soup recipe. Read more “Who says you can’t have soup in summer?”
5:2 Diet
Dreaming of your holidays? This vibrant Greek salad skewer diet recipe will take you there in a flash. #foodstagram #healthychoices #recipeshare Read more “Greek salad skewers – they’re summer on a stick ???”
5:2 Diet
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”