5:2 Diet
Dark evenings and chilly winds? Give the whole family a hug with a healthy Bolognese. Here’s how. Read more “[RECIPE] Classic Beef Bolognese… a warm hug in a bowl”
Easy Dinners
Chilly autumn evenings were just made for this healthy, autumnal butternut squash with rustic beans and chorizo. Cosy up and try it. Read more “[RECIPE] Butternut squash and Chorizo-y beans”
Chicken & Fish
I’ve been off down memory lane again. This time, sweet and sour chicken gets the healthy treatment. What retro favourite would you revive for diet days? Read more “Sweet and Sour Chicken Recipe – Nostalgia with a healthy twist”
Chicken & Fish
Who needs Nando’s? This piri piri chicken recipe is definitely a winner-winner – and it’s diet-friendly too Read more “5:2 Diet Recipe – Piri Piri Chicken”
Chicken & Fish
Fiery chilli. Sweet coconut. Delicious crab. Yes, yes, yes. Put these spicy crab cakes on your table tonight Read more “Spice up your taste buds with fiery coconut crab cakes”
5:2 Diet
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”
Easy Dinners
You KNOW a takeaway is oozing with calories, saturates, salt and sugar. But when temptation strikes, beat it with my healthy sweet and sour chicken. Read more “New 5:2 Diet: How to say no to the takeaway… without missing out”
Chicken & Fish
Honey Mustard Chicken is another of my favourite ‘easy teas’. It uses mainly store cupboard ingredients and is ready in less than 15 minutes. Read more “Recipe: Honey Mustard Chicken – Quick & Easy Dinner”
Chicken & Fish
Spicy Prawn Stir-fry is the perfect dinner for one. Really quick to throw together. But very healthy and filling too. Only 289 calories. Read more “Recipe: Spicy Prawn Stir-fry”
Vegetarian
Get home from work on a dark cold winter’s night and whip this One Pot Kale and Tomato Pasta dish up from nothing in just 10 minutes. You should definitely add this to your list of easy after work dinners. Read more “Recipe: One Pot Healthy Kale and Tomato Pasta”