5:2 Diet
Dark evenings and chilly winds? Give the whole family a hug with a healthy Bolognese. Here’s how. Read more “[RECIPE] Classic Beef Bolognese… a warm hug in a bowl”
Chicken & Fish
I’ve been off down memory lane again. This time, sweet and sour chicken gets the healthy treatment. What retro favourite would you revive for diet days? Read more “Sweet and Sour Chicken Recipe – Nostalgia with a healthy twist”
Beef, Pork & Lamb
Smoky Pork Chilli Recipe: The purists may not approve but this guilt-free supper is a delicious cold-weather warmer #lowfat #weightlossjourney Read more “Smoky pork chilli recipe?”
Baking & Puds
Let’s hear it for autumn! I love shiny new school shoes, collecting conkers and cosy evenings with a box set. And foraging for apples and blackberries, to make this diet-friendly and damply delicious cake.
Baking & Puds
A little of what you fancy does you good. Cling onto the last days of summer with this peach melba tray bake. Indulgent but not disastrous. #weightlossjourney #recipeideas Read more “Recipe: Peach Melba Tray Bake”
New 5:2 Diet
Especially when it’s only 97 cals. With the respite from the heatwave (who ever thought we’d say that) it’s a wonderful time to make the most of the summer harvest with this delicious garden soup recipe. Read more “Who says you can’t have soup in summer?”
5:2 Diet
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”
5:2 Diet
Goodbye boring, hello fiesta. Make every meal a party with this vibrant salsa #weightloss #recipe Read more “New 5:2 Diet: Discover the perfect salsa”
5 Minute Recipes
Are you a cheese-loving dieter? Me too! Here’s the lunchbox salad we’ve been waiting for #weightloss #instafood Read more “New 5:2 Diet: A great lunchbox salad (no excuses)”
Recipes
Vegetarian coming to dinner? Try this delicious and filling toasted cumin halloumi with butternut squash. Read more “New 5:2 Diet Vegetarian: Embrace meat-free eating with Toasted Cumin Halloumi”