Chicken & Fish
Fiery chilli. Sweet coconut. Delicious crab. Yes, yes, yes. Put these spicy crab cakes on your table tonight Read more “Spice up your taste buds with fiery coconut crab cakes”
Beef, Pork & Lamb
Think you can’t have a proper dinner on the 5:2 diet? Think again. Quick-fried beef with salsa verde anyone? #weightlossjourney Read more “Think you can’t have a ‘proper’ dinner on the 5:2 diet?”
New 5:2 Diet
Especially when it’s only 97 cals. With the respite from the heatwave (who ever thought we’d say that) it’s a wonderful time to make the most of the summer harvest with this delicious garden soup recipe. Read more “Who says you can’t have soup in summer?”
5:2 Diet
Dreaming of your holidays? This vibrant Greek salad skewer diet recipe will take you there in a flash. #foodstagram #healthychoices #recipeshare Read more “Greek salad skewers – they’re summer on a stick ???”
5:2 Diet
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”
5 Minute Recipes
Summer stew? If it sounds a bit dubious, think tagine and paella. Time to explore and embrace the warm-weather one-pot. Here’s how. Read more “Summer stew with a Spanish accent? Chorizo and beans.”
5:2 Diet
Goodbye boring, hello fiesta. Make every meal a party with this vibrant salsa #weightloss #recipe Read more “New 5:2 Diet: Discover the perfect salsa”
5:2 Diet
Feta’s better! Don’t limit feta to Greek salad – try this recipe for a fresh take on our fave crumbly cheese #recipe Read more “Summer feta: Hang out the bunting for this filling weekend lunch”
Light Lunch & Salad
Down with dull dinner-times! Lunch should be vibrant, satisfying and delicious, like this herby chicken lunch box. It’s simple to throw together. Read more “New 5:2 Diet Lunch: Bored of the same old sandwiches every lunchtime?”
Easy Dinners
You KNOW a takeaway is oozing with calories, saturates, salt and sugar. But when temptation strikes, beat it with my healthy sweet and sour chicken. Read more “New 5:2 Diet: How to say no to the takeaway… without missing out”