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Welcome!

Welcome!

I’m Jacqueline Whitehart. It’s lovely to see you here.

I am a busy working mum from Yorkshire. I write from the heart and from personal experience. I’m not perfect, or a perfectionist; my down-to-earth approach to dieting and cooking speaks directly to my readers, and I’m always happy to answer any questions you may have.

With a practical and light-hearted approach, my books on weight-loss and the 5:2 Diet are full of helpful tips and advice and are packed with hundreds of my own fresh, healthy and delicious recipes.

My recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted.

I’m always interested in new recipes. If you have a favourite and would like to share it, please send it to me here. I will accurately calculate the calories for you and give you full credit on the website.

If you wish to get in touch with me, please send me a message using the form below. Note that I do get a lot of email, but I will always endeavour to respond quickly.

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Meet Jacqueline

Welcome! I'm Jacqueline.
It's lovely to see you here.

I'm a busy working mum from Yorkshire. I write from the heart and from personal experience. My recipes are easy to follow with simple ingredients. And of course, every recipe is calorie-counted.
Read More

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The New 5:2 Diet Cookbook

The 5:2 Diet has never been so easy!
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
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