Lose a Stone in January - Book Launch - The New 5:2 Diet Recipes
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Lose a Stone in January – Book Launch

Lose a Stone in January – Book Launch




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Lose a Stone in January: The Ultimate Weight-loss and Wellness Plan

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[text_block style=”style_1.png” align=”left” font_size=”23″ font_color=”%23030303″ width=”620″ line_height=”31″]Do you feel sluggish and blue after the Christmas and new year excesses? Are you in need of a health reboot? Want the perfect plan for your dry January?[/text_block]

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If you want to lose a stone this January…

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[text_block style=”style_1.png” align=”left”]The January Weight-loss and Wellness Plan gives you a diet programe tailored to improve your metabolism, a range of simple and delicious recipes that are easy to follow and suit all tastes and budgets and easy-to follow exercise advice that is suitable for all abilities.

Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline’s recipes are always healthy & fresh with simple ingredients.[/text_block]

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  • Real weight-loss that lasts
  • Healthy and safe – helps blood sugar, cholesterol and energy
  • Three balanced meals a day
  • Clear advice that works
  • Over 80 fresh and simple recipes
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Meet Jacqueline

Welcome! I'm Jacqueline.
It's lovely to see you here.

I'm a busy working mum from Yorkshire. I write from the heart and from personal experience. My recipes are easy to follow with simple ingredients. And of course, every recipe is calorie-counted.
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The New 5:2 Diet Cookbook

The 5:2 Diet has never been so easy!
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
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