Eat Healthy, Eat Light, Lose up to 7 Pounds
Do you want to lose 7 pounds in 7 days? With Jacqueline’s clever ‘3 meals a day’ programme you can lose up to 7 pounds safely and healthily in just 7 days.
“I have tried every diet going and lose interest very quickly but can honestly say that I stuck to the plan 100% and lost an impressive 8 pounds.” Sadie
So much more than a book:
- Full 7 Day food plan
- Simple and delicious recipes
- Shopping list
- Vegetarian and Coeliac options
- Daily email support throughout (“Invaluable.” Sandra)
- Friendly Facebook group
Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline’s recipes are always healthy and fresh with simple ingredients.