115 calories

This Wagamama’s inspired soup is comforting and revitalising in equal measure. I use the amazing konjac noodles (made from a zero calorie Japanese root) to make this soup so low calorie. Konjac noodles, also called Shiritaki noodles, can be bought from a Chinese supermarket or online.

Serves 1 Ready in 15 minutes

250ml chicken stock (18 cals)

250ml water

1 tbsp (25g) miso paste (41 cals)

3 spring onions, peeled and shredded (15 cals)

½ carrot, peeled and cut into matchsticks (17 cals)

½ stick lemongrass, finely shredded

Small thumb ginger, peeled and cut into matchsticks (9 cals)

1 red chilli, de-seeded and cut into rings (2 cals)

100g mushrooms, washed and sliced (13 cals)

200g konjac noodles

1 tsp rice vinegar

• Bring the chicken stock, water and miso paste to a gentle simmer. Add the spring onions, carrot, lemongrass, ginger, chilli and mushrooms. Cook gently for 10 minutes.

• Drain the noodles through a sieve and rinse under the tap for about a minute. Place the noodles in a wide frying pan and heat on a high heat for 5-7 minutes, stirring occasionally, until the noodles are dry and no longer steaming.

• Transfer the noodles to a wide bowl. Add the rice vinegar to the hot soup and pour over the noodles. Serve immediately.

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