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The New 5:2 Diet Recipes
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Freebies

Freebies

Handy Calorie Counter

print My handy one page print out & keep calorie counter is different from others you’ll find. If you ever find yourself asking “How much does this tomato weigh anyway?” then have a look at this. I needed a practical reference sheet for different sizes of food. This is just that: all the common diet foods with their calories, by size not weight.  Download and print ‘Handy Calorie Counter’

Diet Day Planner

printWant an easy way to keep track of what you eat during a diet day? Use this printable planner to write down what you’ve eaten so far. Then tot up the calories. You can also use this to record your weight-loss for the day. Download and Print ‘Diet day planner’

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Meet Jacqueline

Welcome! I'm Jacqueline.
It's lovely to see you here.

I'm a busy working mum from Yorkshire. I write from the heart and from personal experience. My recipes are easy to follow with simple ingredients. And of course, every recipe is calorie-counted.
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The New 5:2 Diet Cookbook

The 5:2 Diet has never been so easy!
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
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