This is the perfect #detoxday plan if you don’t want to think about special foods. It’s all about simple rules and a delicious filling supper.

The first time I ever did a detox, I spent a week researching the best juicers, a morning looking up the best deals for buying the best juicers, an afternoon shopping for all the fruit and veg I needed to juice in my cheapest but best juicer, several hours washing my juicer and a much longer time than normal in the bathroom.

Last month, I gave that £100 juicer to a friend’s girlfriend. I was getting bored of dusting it anyway.

Instead, I do my five-a-day #detoxday. It’s simple, no-fuss and includes a delicious, filling supper. You can have caffeine (up to a point). You can have milk in your tea and coffee (up to a point). And you can have as much fruit or herbal tea and diet coke as you like. It includes real-life tips for making the detox day work for busy people, plus a recipe for my absolutely wonderful one-pot spicy veggie curry.

Download it here –> https://www.52recipes.co.uk/wp-content/uploads/detox-day.pdf

(No email required and it’s totally free!)

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The Metabolic Fat-loss Diet Plan

"Simply brilliant........ At last a plan that works for me." NL, Verified Purchase The Metabolic Fat-loss Diet Plan gives you a 28-day diet program tailored to improve your metabolism; a range of simple and delicious recipes that are easy to follow and suit all tastes and budgets.

• Real weight-loss that lasts
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• Three balanced meals a day
• Clear advice that works
• Over 80 fresh and simple recipes

https://www.amazon.co.uk/dp/0995531862/