5 Minute Recipes
Summer stew? If it sounds a bit dubious, think tagine and paella. Time to explore and embrace the warm-weather one-pot. Here’s how. Read more “Summer stew with a Spanish accent? Chorizo and beans.”
5:2 Diet
Goodbye boring, hello fiesta. Make every meal a party with this vibrant salsa #weightloss #recipe Read more “New 5:2 Diet: Discover the perfect salsa”
Baking & Puds
Boredom-free baking. Discover this quick and simple recipe for gooey brownies. Oh, and they’re #glutenfree too. Read more “Gorgeous, gooey and gluten-free brownies”
5:2 Diet
Feta’s better! Don’t limit feta to Greek salad – try this recipe for a fresh take on our fave crumbly cheese #recipe Read more “Summer feta: Hang out the bunting for this filling weekend lunch”
Baking & Puds
Don’t put the diet on ice. This delicious fat-free summer fruit sorbet will keep you cool – and on track. Read more “New 5:2 Diet: Ice cream envy? This fat-free berry sorbet is the cure.???”
Light Lunch & Salad
Down with dull dinner-times! Lunch should be vibrant, satisfying and delicious, like this herby chicken lunch box. It’s simple to throw together. Read more “New 5:2 Diet Lunch: Bored of the same old sandwiches every lunchtime?”
Easy Dinners
You KNOW a takeaway is oozing with calories, saturates, salt and sugar. But when temptation strikes, beat it with my healthy sweet and sour chicken. Read more “New 5:2 Diet: How to say no to the takeaway… without missing out”
Recipes
It’s the holy grail of dieters: low cal AND filling. Try my delicious Moroccan Spiced Eggs. Read more “New 5:2 Diet: Moroccan Spiced Eggs”
5:2 Diet
Is the office biscuit tin your nemesis? I’ve got a superhero for that. The 99 cal healthy snack jar. Read more “New 5:2 Diet: Discover the 99 cal healthy snack jar”
5 Minute Recipes
Frozen berries. Banana. Quick, simple and vitality-packed, smoothies are the perfect post-gym pick-me-up. Read more “Smoothies: Burst with vitamins at breakfast – or pack for a post-gym pick-me-up”