Baking & Puds
Let’s hear it for autumn! I love shiny new school shoes, collecting conkers and cosy evenings with a box set. And foraging for apples and blackberries, to make this diet-friendly and damply delicious cake.
Chicken & Fish
Who needs Nando’s? This piri piri chicken recipe is definitely a winner-winner – and it’s diet-friendly too Read more “5:2 Diet Recipe – Piri Piri Chicken”
Baking & Puds
A little of what you fancy does you good. Cling onto the last days of summer with this peach melba tray bake. Indulgent but not disastrous. #weightlossjourney #recipeideas Read more “Recipe: Peach Melba Tray Bake”
Recipes
Forget faddy protein breakfasts. The most satisfying start to the day is this classic smoked salmon and scrambled eggs. Here’s why. Read more “Smoked Salmon & Scrambled Eggs Recipe – The Protein Breakfast that beats them all”
Chicken & Fish
Fiery chilli. Sweet coconut. Delicious crab. Yes, yes, yes. Put these spicy crab cakes on your table tonight Read more “Spice up your taste buds with fiery coconut crab cakes”
Beef, Pork & Lamb
Think you can’t have a proper dinner on the 5:2 diet? Think again. Quick-fried beef with salsa verde anyone? #weightlossjourney Read more “Think you can’t have a ‘proper’ dinner on the 5:2 diet?”
Baking & Puds
Ice cream is my kryptonite. But this watermelon sherbet is a superhero. #recipe #diet #icecream Read more “Stop! Put down the Haagen-Dazs ice cream”
New 5:2 Diet
Especially when it’s only 97 cals. With the respite from the heatwave (who ever thought we’d say that) it’s a wonderful time to make the most of the summer harvest with this delicious garden soup recipe. Read more “Who says you can’t have soup in summer?”
5:2 Diet
Dreaming of your holidays? This vibrant Greek salad skewer diet recipe will take you there in a flash. #foodstagram #healthychoices #recipeshare Read more “Greek salad skewers – they’re summer on a stick ???”
5:2 Diet
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”