5:2 Diet
Dark evenings and chilly winds? Give the whole family a hug with a healthy Bolognese. Here’s how. Read more “[RECIPE] Classic Beef Bolognese… a warm hug in a bowl”
Breakfast
Autumn. Season of mists and mellow fry-ups. But not if you’re dieting, right? Wrong. I have a cunning plan for a healthy fry-up… Read more “[RECIPE] Healthy fry-up? Try my All-in-one Breakfast”
Easy Dinners
Chilly autumn evenings were just made for this healthy, autumnal butternut squash with rustic beans and chorizo. Cosy up and try it. Read more “[RECIPE] Butternut squash and Chorizo-y beans”
Chicken & Fish
I’ve been off down memory lane again. This time, sweet and sour chicken gets the healthy treatment. What retro favourite would you revive for diet days? Read more “Sweet and Sour Chicken Recipe – Nostalgia with a healthy twist”
Baking & Puds
Don’t forget the classic baked apple. Surprisingly healthy – and the nostalgia comes free. #weightloss #recipe Read more “[5:2 Recipe] Baked Apple – Surprisingly Healthy Pudding”
Beef, Pork & Lamb
Smoky Pork Chilli Recipe: The purists may not approve but this guilt-free supper is a delicious cold-weather warmer #lowfat #weightlossjourney Read more “Smoky pork chilli recipe?”
5:2 Diet
Sometimes, only crisps will do. But don’t ruin your diet day by inhaling a plastic family pack of fatty potatoes. The healthy (and delicious) answer lies in these humble parsnip crisps. Read more “Parsnip Crisps Recipe: For when you absolutely must have crisps…”
Baking & Puds
Let’s hear it for autumn! I love shiny new school shoes, collecting conkers and cosy evenings with a box set. And foraging for apples and blackberries, to make this diet-friendly and damply delicious cake.
Chicken & Fish
Who needs Nando’s? This piri piri chicken recipe is definitely a winner-winner – and it’s diet-friendly too Read more “5:2 Diet Recipe – Piri Piri Chicken”
Baking & Puds
A little of what you fancy does you good. Cling onto the last days of summer with this peach melba tray bake. Indulgent but not disastrous. #weightlossjourney #recipeideas Read more “Recipe: Peach Melba Tray Bake”