

115 calories
This Wagamama’s inspired soup is comforting and revitalising in equal measure. I use the amazing konjac noodles (made from a zero calorie Japanese root) to make this soup so low calorie. Konjac noodles, also called Shiritaki noodles, can be bought from a Chinese supermarket or online. Read more “Hot and sour noodle soup” →
133 calories per burger
These burgers are a great standby. Quick to prepare and cook. Read more “Spicy bean burgers” →
108 calories
If you get those pizza cravings on a diet day, try these pizza bites. With only 108 cals per serving what have you got to lose (except your tummy)?
If you are getting back on track with the 5:2 Diet in January then you might find your first diet days harder than normal. Perhaps your body has got used to eating a bit too much? Or those cold days could be making you hungrier than normal? Read more “Kickstart the new year with some amazing soups” →