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Hot and sour noodle soup

March 15, 2015May 8, 2017
by Jacqueline Whitehart

115 calories

This Wagamama’s inspired soup is comforting and revitalising in equal measure. I use the amazing konjac noodles (made from a zero calorie Japanese root) to make this soup so low calorie. Konjac noodles, also called Shiritaki noodles, can be bought from a Chinese supermarket or online. Read more “Hot and sour noodle soup” →

Recipes

Spicy bean burgers

March 1, 2015May 8, 2017
by Jacqueline Whitehart

133 calories per burger

These burgers are a great standby. Quick to prepare and cook. Read more “Spicy bean burgers” →

Recipes

Courgette ‘pizza’ bites

February 1, 2015May 8, 2017
by Jacqueline Whitehart

108 calories

If you get those pizza cravings on a diet day, try these pizza bites. With only 108 cals per serving what have you got to lose (except your tummy)?

Read more “Courgette ‘pizza’ bites” →

Recipes

Kickstart the new year with some amazing soups

January 12, 2015
by Jacqueline Whitehart

If you are getting back on track with the 5:2 Diet in January then you might find your first diet days harder than normal. Perhaps your body has got used to eating a bit too much? Or those cold days could be making you hungrier than normal? Read more “Kickstart the new year with some amazing soups” →

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Meet Jacqueline

Welcome! I'm Jacqueline.
It's lovely to see you here.
I'm a busy working mum from Yorkshire. I write from the heart and from personal experience. My recipes are easy to follow with simple ingredients. And of course, every recipe is calorie-counted.
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The New 5:2 Diet Cookbook

The 5:2 Diet has never been so easy!
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
BUY NOW >>