Had a few people telling me that the book was out of stock. Sorry about that…totally out of my control!
Just to let you know that the book is back in stock on Amazon and now at a reduced price of £5.59. Yay!
Get it here
There is a group of superfoods called SIRT superfoods that are very special indeed. These foods contain activators for the genes that regulate our metabolism and promote fat burning. In fact, they trigger the exact same genes that are triggered by the 5:2 diet but without the hunger pangs. Read more “How can superfoods help you lose weight?”