

373 calories
This special beef dish is ready in less than half an hour. Read more “Quick-cooked Italian Beef and Tomato” →
This is a great easy dish that can be knocked up in 5 minutes flat. Read more “Garlicky lemon spaghetti” →
As many of you know, I’m always finding new ways to cook and eat courgette spaghetti. I regularly eat it for lunch and/or dinner and I’d even eat it for breakfast if I could. Read more “Review: Twinzee spiralizer” →
304 cals • 3.5 of your SIRT 5 a day
A delicious and unusual salad. Read more “Sesame Chicken Salad” →
306 calories • 3.5 of your SIRT 5 a day
These colourful sticks of goodness look so cheery. They taste of summer. Read more “Greek salad skewers” →
340 calories • 3 of your SIRT 5 a day
Baking the salmon in the oven makes this salad so simple. Read more “Baked Salmon Salad with Creamy Mint Dressing” →
135 calories
I love these filling, tasty and low-sugar energy bars. I make them all the time for myself and the kids and they always get eaten superfast. You can wrap the bars individually in clingfilm to make a great on-the-go or lunchbox snack. Peanuts, lemon, olive oil and dark chocolate are all sirt foods. Read more “Peanut Energy Bars” →
234 calories • 1 of your SIRT 5 a day
Simply awesome! Read more “Chocolate cupcakes with matcha icing” →
This soup might be just what you need to cheer up a January day. A little bit of spice, filling and warming and full of SIRTs too. Perfect! Read more “Mexican Chicken Soup” →
Had a few people telling me that the book was out of stock. Sorry about that…totally out of my control!
Just to let you know that the book is back in stock on Amazon and now at a reduced price of £5.59. Yay!
Get it here
http://www.amazon.co.uk/Sirt-Diet-Cookbook-Jacqueline-Whitehart/dp/0008163367/