Is the "7 days" program right for you? - The New 5:2 Diet Recipes
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Is the “7 days” program right for you?

Is the “7 days” program right for you?

If you live in the UK and are looking to lose weight quickly and safely then YES the plan is most likely suitable for you.

Food allergies and intolerances

  • Vegetarian » YES
  • Vegan » NO
  • Gluten free  » YES
  • Coeliac » YES
  • Dairy free  » NO

Still not sure? Take our quick quiz

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Meet Jacqueline

Welcome! I'm Jacqueline.
It's lovely to see you here.

I'm a busy working mum from Yorkshire. I write from the heart and from personal experience. My recipes are easy to follow with simple ingredients. And of course, every recipe is calorie-counted.
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The New 5:2 Diet Cookbook

The 5:2 Diet has never been so easy!
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
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